Listen to the episode

We take an in-depth look at the risks associated with excessive screen time, particularly among children and adolescents. Pierre Emmanuel explains how much screen time constitutes excessive use and the mental and physical impacts it can have. He also shares some extreme cases he has encountered in his practice and offers valuable advice to parents on how to help their children manage their screen time in a healthy way.

The episode also addresses social media addiction, explaining the underlying mechanisms that make these platforms so addictive. Pierre Emmanuel helps us identify the signs of addiction and offers effective strategies for reducing social media use and regaining balance.

Finally, Pierre Emmanuel offers practical advice for those who want to break free from screen or social media addiction and discusses the importance of raising awareness among young people about the dangers of these addictions. He shares his hopes for the future and recommends useful resources and tools to help people better understand and manage these issues.

Don't miss our true-or-false quiz on social media addiction at the end of the episode to test your knowledge!

Project Screens: Let’s Talk About Our Daily Exposure to Screens
The City of Pau and its partners wish to study the role screens play in our daily lives: television, computers, cell phones, tablets, and portable game consoles. An anonymous and voluntary survey is being conducted by the SANPSY CNRS UMR 6033 research laboratory, in partnership with the Centre Hospitalier des Pyrénées and the City of Pau.

This survey is for both adults and children. For children under the age of 12, we ask that their parents complete this questionnaire with them.

Link to the survey:https://enquetessphinx.u-bordeaux.fr/SurveyServer/s/dwkpw3

The Éklosion podcast explores the life stories, professional journeys, and pivotal moments of transformation that have shaped remarkable careers.

Hosted by Ausha. Visitausha.co/privacy-policyfor more information.